Curls and Coils
3 min readOct 5, 2021

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Using Food and Lifestyle To Fuel Your Passion

Rhonda Kennedy is using her passion for food and a healthy lifestyle to create her own path to success. The established content curator on YouTube started her food journey sharing food favorites, recipes and lifestyle trends for all to enjoy. Her passion grew to numerous followers. “I started creating content in August 2019. I didn’t know how to edit videos or create catchy captions but I was patient with myself as I learned,” she stated.

However some followers inquired about low sodium options to add to their recipes. “I’d release cooking videos and the comments would be filled with requests for low-sodium options. The comments usually came from people who were on strict low-sodium diets for health reasons,” Rhonda stated. Rhonda quickly came to the rescue in more ways than one. She uniquely crafted a low sodium seasoning mixture known as Good As Can Be that included healthy options to highlight food for the soul.

She prides herself on curating unique recipes with soul food inspiration. Rhonda motivates others to enjoy their favorite meals by putting a healthy twist on their meals. “The seasonings motivate people to cook at home and try new recipes instead of eating fast food,” she added. “My seasonings work well with grilled/seared or fried seafood, avocado toast, roasted vegetables, spaghetti, lasagna, hamburgers, pork chops, homemade salad dressing and even soul food. You can even sprinkle some jalapeno garlic pepper on top of your mac n cheese,” she continues.

Rhonda’s energetic approach to food, culture and healthy living was long awaited. “I’m fascinated with people and our ability to create ANYTHING! Sometimes food is casual but there are times when it’s an experience,” she continues. “I’ve had meals where I could taste the love, richness and the depth the chef had to go to in order to make the flavors work,” she adds. Healthy living is still achievable with great tasting mixtures for your meats, vegetables and dressings. “Healthy living is no longer optional; it’s mandatory for a better chance at a good quality of life,” she states.

So step into a healthier and tastier lifestyle one skillet at a time with Good As Can Be seasoning. “Healthy eating is not boring,” she commands. Connect with Rhonda Kennedy and her love for food with a twist here:

Youtube: https://www.youtube.com/rhondasredsauce

Instagram: @rhondasredsauce or @goodascanbe.co

Seasonings: https://www.goodascanbe.co

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Curls and Coils

Writer, C. Scott, is a mother of one; author, social worker, and entrepreneur. Follow her on social media as @curls_coils & @mysweettealife.